Recover. Revitalize. Repeat.

Welcome to your destination for cold plunge, infrared sauna, red light therapy.

Offering private rooms for an individualized wellness experience.

Welcome to Calgary Recovery Lounge

We are dedicated to optimizing your health and recovery with our array of services, including invigorating cold plunge, soothing infrared sauna, and energizing red light therapy. Each treatment is designed to enhance your well-being, boost recovery time and promote relaxation.

Enjoy your services in our state of the art equipment by:

Chilly GOAT Cold Tubs
Sweaty GOAT Saunas
KALA Red Light Therapy and PEMF Therapy
Hyperice Compression Boots

Our members also have access to onsite premium services for Reiki and RAPID Neurofascial Technique.

Discover the transformative benefits of these therapies and elevate your wellness routine today!