Drop-in Visits

Our drop-in sessions are perfect for first-time visitors or for those looking for a single service experience. Choose from cold plunges, infrared sauna, red light therapy, or compression boots, each designed to support physical recovery, reduce soreness, and boost performance. Whether you're training hard or simply prioritizing your well-being, drop in to recharge, recover and revitalize your wellness.

Cold Plunge + Infrared Sauna

Includes a single use Cold Plunge and Infrared Sauna session.

$50.00

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Cold Plunge

Includes a single use Cold Plunge session.

$20.00

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Compression Boot Therapy

Includes a single use Compression Boot Therapy session.

$15.00

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Infrared Sauna

Includes a single use Infrared Sauna session.

$40.00

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Red Light Therapy

Includes a single use Red Light Therapy session.

$20.00

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What Our Clients Say

Andrew Young

"Just tried the Calgary Recovery Lounge. Did the sauna, cold plunge and red light therapy. I've been pretty banged up with some old injuries and decided some self care was in order. The cold plunge was surprisingly beneficial - normally I'm not a cold water guy but their suggestion was a good one. I came out of it feeling amazing. I'd recommend checking this place out. I'll be back."