Memberships and Packages

Unlock your full potential with flexible recovery and wellness options tailored to your lifestyle. Whether you're an athlete in training or simply prioritizing self-care, our memberships and packages give you access to premium service, all on your schedule. Choose from bundled packages or monthly memberships designed to keep your body performing at its best.

The Elite Membership.

Includes 12 Cold Plunge, 8 Infrared Sauna and 12 Red Light Therapy sessions per month.

$210.00/Month

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The Glow Membership

Includes 12 Red Light Therapy sessions per month.

$60.00/Month

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The 4x4 Membership

Includes 4 Cold Plunge and 4 Infrared Sauna sessions per month.

$99.00/Month

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The 4x4 + RLT Membership

Includes 4 Cold Plunge, 4 Infrared Sauna, and 4 Red Light Therapy sessions per month.

$130.00/Month

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The Essential Membership

Includes 12 Cold Plunge and 8 Infrared Sauna sessions per month.

$180.00/Month

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The Unlimited Glow Membership

Includes unlimited Red Light Therapy sessions per month.

$120.00/Month

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The Mini Membership

Includes 2 Cold Plunge and 2 Infrared Sauna sessions per month.

$69.00/Month

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The Mini Membership + RLT

Includes 2 Cold Plunge, 2 Infrared Sauna and 2 Red Light Therapy sessions per month.

$99.00/Month

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Memberships

Packages

10 Visit Pass: Cold Plunge + Infrared Sauna

Includes 10 combined Cold Plunge + Infrared Sauna sessions.

$430.00

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10 Visit Pass: Cold Plunge

Includes 10 Cold Plunge Therapy sessions.

$150.00

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10 Visit Pass: Red Light Therapy

Includes 10 Red Light Therapy sessions.

$150.00

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10 Visit Pass: Red Light Therapy + Infrared Sauna

Includes 10 combined Red Light Therapy + Infrared Sauna sessions.

$430.00

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10 Visit Pass: Infrared Sauna

Includes 10 Infrared Sauna sessions.

$350.00

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10 Visit Pass: Compression Boot Therapy

Includes 10 Compression Boot Therapy sessions.

$120.00

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What Our Clients Say

Andrew Young

"Just tried the Calgary Recovery Lounge. Did the sauna, cold plunge and red light therapy. I've been pretty banged up with some old injuries and decided some self care was in order. The cold plunge was surprisingly beneficial - normally I'm not a cold water guy but their suggestion was a good one. I came out of it feeling amazing. I'd recommend checking this place out. I'll be back."